Chicken stir fry
Stir fry’s easy to change according to your ingredients too: the marinade, meat, and veg can all be shifted around according to what’s available and your personal tastes, but the basic process remains the same. Continue reading
Broccoli and chickpea broth
This recipe uses some spices and chick peas to bulk them out and increase their flavour by making a warming broth. Continue reading
Healthy hummus (or houmous).
Healthy fish burger
Here’s an original The Boy Can Cook recipe:
Sweet potato soup
You’ll get a week’s worth of lunches in one batch. Sweet potato is one of my favourite vegetables for soup as it’s tasty and very filling. Bear in mind though that this is my basic recipe for soup – you can substitute the sweet potato for any vegetable of your choosing. Continue reading
Chorizo frittata
Ideal for lunch, dinner (or even a lovely weekend breakfast) this versatile frittata is fun to make and enjoyable to eat. Continue reading
Homemade mushy peas
They go great with a meat like pork chops or steak, and go equally well with fish fingers. Continue reading
Homemade fish fingers
They’re easy to make and would go great with salsa. Or you could go for a fish and chip-shop supper and have them with mushy peas. Continue reading
Homemade bread
Varying the type of flour can produce completely different breads (wholemeal, granary, corn bread, etc), as can adding other ingredients to the mix (nuts, raisins, etc). You can shape the bread as you wish and add a variety of toppings, all to your own tastes. Continue reading
Tasty hummus
Hummus works well as either a snack or part of a meal itself, but the stuff in supermarkets sometimes doesn’t do it justice. Why not make our own? Continue reading
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